Posts tagged as appetizers
Kale Pizza Frittata (Paleo, Primal, Whole30) and Top 6 Cravings-Busting Tips

Here’s how I come up with recipes: I start with a craving and then I remake it, healthfully. That way, I never feel deprived and I get the wide variety of nutrients I need to keep my health (and weight, skin, energy, sleep, etc.) on track. My goal is to teach you to do the…
Chicken Skewers with Chopped Cucumber, Arugula, & Olives (Paleo, AIP)

Hello from Boulder, Colorado. I’ve just arrived and I’m staying for at least a month. It was a rather last minute decision that had been brewing for awhile, if that makes sense. For the last couple of years, I’d been pondering the fact that because Nathan is in college, and because my work is relatively…
Vietnamese Pork Skewers (Paleo, AIP adaptable)

Hi friends! I’m assuming that you have your grills fired up (and if not, these are super easy to make indoors) so I wanted to remind you of these beautiful little flavor bombs, especially because fresh herbs and lettuces have popped up at farmers markets – yay! Make ’em spicy or make ’em AIP (autoimmune protocol-friendly);…
Shrimp Wrapped in Pancetta with Sage

I taught Paleo Sunday Suppers last night at Kitchen in the Market – always a delicious blast – and while three of the recipes we made are already here on Fresh Tart… Beef, Bacon & Kale Meatballs Chef Jack’s Jalapeno Poppers Andrew Zimmern’s One-Pot Sticky Wings …I realized that the Shrimp Wrapped in Pancetta with…
Marvelously Rich and Simple Mushroom Soup (Paleo)

As a mushroom fiend, I’ve made many attempts at mushroom soup, never to discover one that I wanted to make again. I wouldn’t keep trying if I hadn’t had the craveable ones, the ones that are the very essence of mushroom, earthy and savory and marvelously rich with hot cream and buttery fresh wild mushrooms. Since I can’t afford to make soup…
Tender Pork Meatballs in Marcella Hazan’s Tomato Butter Sauce (Paleo)

Hi! How was your summer? Goodness it flew by, like they all do, and yet we are all surprised to see the first yellow leaves scattered on the ground. I love that about Minnesotans – we are bonded by our collective denial and climatic optimism. WINTER MIGHT NOT COME THIS YEAR. Um. I haven’t been posting here as…
Local Cookbooks Galore and Chef Jack’s Jalapeño Poppers (Grain-free, Gluten-free)

I was at Kitchen in the Market last week signing copies of Twin Cities Chef’s Table, and while checking out their retail offerings I was pretty stunned to see how many fantastic Minnesota cookbooks are on their shelf! You guys, Minnesota has had a banner couple of years, absorb this: The New Midwestern Table by…
Paleo Magazine’s AIP Thanksgiving Meal Plan

If you’re searching for grain-free/ allergen-free Thanksgiving dishes that NO ONE WILL NOTICE ARE GRAIN-FREE/ALLERGEN-FREE because they are traditional and delicious, well, here you go. I created this autoimmune protocol Thanksgiving menu for the marvelous Paleo Magazine, with a shopping list and work-ahead instructions to boot. I invited my dear friends Tracy Morgan and Joy…
Squash Flatbread (Paleo, AIP, Coconut-free)

NOTE: Struggling to put healthy meals on your table? Confused by what to make following AIP or Whole30? I conducted a Free Meal Planning 101 Online Workshop on Friday, November 17, 2017, at 12:30 pm Central. Click here to see it! Until then, enjoy this flatbread, one of the most well-loved recipes on Fresh Tart….
Quick Melon Soup (Paleo, AIP)

It’s not too late, it’s not too late! There are still fantastic melons – cantaloupes and watermelons are my fave, but honeydew is lovely too – to be had at the farmers market, so don’t be too annoyed with me for being so lazy about getting this post up.I was inspired to make melon soup…