Posts tagged as dairy-free

Shrimp & Pork “Dumpling” Soup (Paleo, Primal, AIP, Whole30)

Posted by Stephanie Meyer on Feb 9, 2019 at 3:17pm

Broth bosses! I have a few fresh new moves that I think you’ll really enjoy. It’s been shockingly cold in Minnesota – even for Minnesota – and when that happens, it’s either time to leave town or head for the kitchen. (Or a bath, but you don’t need a recipe for that. Or do you?…

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Maple Turmeric Dressing and Horseradish Cream (Paleo, AIP, Whole30)

Posted by Stephanie Meyer on Dec 23, 2018 at 12:24pm

Photo by Etta Meyer Happy Holidays from Aspen, Colorado! I’m here visiting my brother David and sister Etta – in fact, my whole family is here – and even though I don’t ski, I am having a BLAST walking around the beautiful downtown, writing, cooking, and catching up with my favorite people. Since you’re busy busy…

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Paleo Holiday Appetizers + Tips for a Great Cocktail Party (Paleo, AIP, Gluten-Free)

Posted by Stephanie Meyer on Dec 18, 2018 at 11:46am

Happy Almost New Year! I taught a Paleo Holiday Appetizers class at Kitchen in the Market last week. I don’t know about you, but few things are more fun for me than eating a bunch of appetizers for dinner! Bring on meatballs, sticky wings, and stuffed mushrooms and I am a happy partier. For the…

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Braised Chicken in a Pot (Paleo, AIP, Whole30, Primal) and Tips for a Good Braise

Posted by Stephanie Meyer on Oct 29, 2017 at 1:24pm

It snowed in Minneapolis this week and BAM, just like that I hopped into winter mode, so fast I took my own breath away. Where just the week before I was sweating it out in my kitchen in a tank top and bare feet, exactly 7 days later I was lighting candles, soaking in a…

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Pistou Pork Salisbury Steak with Steamed Broccoli (Paleo, AIP)

Posted by Stephanie Meyer on Sep 25, 2017 at 4:28pm

September greetings! It doesn’t feel like fall here in Minneapolis at the moment, but that doesn’t mean I’m not craving fall comfort foods. The appetite knows, even if the weather does not. I’m typing this post while watching the Vikings at my boyfriend’s house. Football, farmers markets, braising, roasting vegetables, writing…these things all go together…

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Roasted Grapes with Pork Tenderloin Cutlets (AIP, Paleo)

Posted by Stephanie Meyer on Jul 23, 2017 at 9:06am

Jams, sorbets, crisps, and cobblers are all delectable tricks for managing the bounty of the season and we should all continue to employ (and devour) them as often as possible. But in case you’re as smitten with the savory side of fruit as I am, roasting fruit with fresh herbs and olive oil is a…

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Eat Heal Thrive’s Ginger-Lime Sticky Chicky (Paleo, AIP)

Posted by Stephanie Meyer on May 27, 2017 at 12:10pm

Happy Weekend, my friends. I didn’t say Happy Memorial Day because the spirit of the day isn’t exactly happy. I think of it as a day for reflection and remembrance and even grief. Some people fret about the barbecues and partying that mark the holiday but I liken it to the meal after a funeral – gathering together with…

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Beef, Bacon & Kale Meatballs (AIP, Paleo)

Posted by Stephanie Meyer on May 17, 2017 at 6:45am

Do you batch cook (i.e. prepare large amounts of food) and freeze some of the bounty for later meals? If not, I suggest giving it a try because it’s a great way to guarantee that you eat nutritious, home-cooked food (instead of take-out or ordering in) on tired, busy nights. I’ll be honest, my freezer used…

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Kale Pizza Frittata (Paleo, Primal, Whole30) and Top 6 Cravings-Busting Tips

Posted by Stephanie Meyer on May 2, 2017 at 2:04pm

Here’s how I come up with recipes: I start with a craving and then I remake it, healthfully. That way, I never feel deprived and I get the wide variety of nutrients I need to keep my health (and weight, skin, energy, sleep, etc.) on track. My goal is to teach you to do the…

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Oven-Roasted Hash Salad (Paleo, AIP)

Posted by Stephanie Meyer on Apr 18, 2017 at 3:34pm

We all know that we should eating more fresh and cooked greens and herbs. They’re loaded with vitamins, minerals, antioxidants, phytonutrients, plant phenols, fiber, and probably more yet-to-be-understood nutrients. Eating a diet rich in greens is associated with lower risk for cancer, heart disease, diabetes, dementia, and basically every debilitating disease of aging. And for…

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