Posts tagged as nut-free

Orange Beef & Broccoli (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jan 5, 2020 at 7:43pm

Happy New Year! Let me reintroduce you to vegetables. 😂 In all seriousness, I so hope that you enjoyed your holiday. Every part of it, including all of the non-vegetable treats. I certainly did! My little sister Etta got married in Colorado on December 14 and that kicked off a solid three weeks of periodic…

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Chocolate Avocado Pudding (Paleo, Primal, AIP, Vegan)

Posted by Stephanie Meyer on Aug 30, 2019 at 4:48pm

As we head into the holiday weekend, I wanted to remind you of this dead simple, utterly spoon-licking-worthy, no-cook chocolate pudding. You can’t mess it up. And you can’t not eat it, either, you should know that in case you make a giant batch and you’re the only one home. From the first time I posted…

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Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Aug 20, 2019 at 3:57pm

OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…

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Crispy Chicken Salad with Peaches, Corn & Green Beans (Paleo, Primal) and Gascony, France

Posted by Stephanie Meyer on Aug 10, 2019 at 2:27pm

Oh my stars I am going to miss summer produce. That’s a little trick that I employ, by the way, to keep myself from taking even one bite of this gloriousness for granted – I remind myself that these treasures of perfect corn, peaches, and green beans are temporary delights. It’s not a sad reminder. In fact,…

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Slow-Cooked Halibut with Warm & Cold Salad (Paleo, AIP/Whole30-Adaptable) and Ostfriesland

Posted by Stephanie Meyer on Aug 6, 2019 at 5:28pm

I mention my Grandma and Grandpa Meyer quite a lot here on the blog. My memories of both are utterly tied up in my love of food and cooking, as well as for big family gatherings. Their home in Clara City, Minnesota, was a fun, delicious, and steady anchor in a sometimes tumultuous childhood, and…

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Flavorbomb Chicken Breasts (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jul 11, 2019 at 8:28pm

I work with many women who can not bear to eat another boneless, skinless chicken breast. They burned out on them, probably as 20-something, health-conscious women eating chicken breasts as a steady source of lean protein. Because they ARE a great source of lean protein. And they’re fast to cook and are incredibly versatile. But I…

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Coffee-Rubbed Steak (Paleo/Whole30)

Posted by Stephanie Meyer on Jul 6, 2019 at 3:18pm

How do you throw together last minute meals? (And why are they always so good? I think it’s because of the adventure of winging it – a little risk is super delicious, in life and food.) I kayaked on Lake Harriet a couple of weeks ago with my friend Eric Tollefson and while we knew…

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Summer Barbecue Menus (Paleo/AIP)

Posted by Stephanie Meyer on Jun 28, 2019 at 3:07pm

Hellooooo July 4th Partiers! Yeah, I’m even talking to you AIPers and those on an elimination diet. I would argue that if you’re 1) working on your health, 2) trying to uncover food sensitivities, 3) addressing an autoimmune disease, or 4) trying to lose weight, it’s MORE important than ever to entertain and socialize. Deciding…

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Pork, Apple & Chard Meatballs (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jun 20, 2019 at 3:34pm

So many meatballs, so little time. That could be the tagline for this blog. 😂 The reason I sing their praises often: meatballs are awesome. Straight off the pan, submerged in sauce or gravy, nestled into noodles (even the grain-free types), swiped through a snappy condiment, anchoring a bowl of soup, or rolled up in…

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Pasta Pesto Salad (Gluten-free)

Posted by Stephanie Meyer on Jun 6, 2019 at 6:57pm

Pasta salad? Not exactly paleo, but bear with me. I know many of you – even those who follow AIP – have reintroduced occasional gluten-free grains. I have! Small servings of rice or occasionally brown rice pasta are a nice change of pace. And really, is there anything more convenient to take to a party? I’ve…

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