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vegetables | Fresh Tart by Stephanie Meyer |

Posts tagged as vegetables

Savory Pancakes Part II: Bánh Xèo (Vietnamese Savory Pancakes)

Posted by Stephanie Meyer on Oct 2, 2021 at 10:30am

Savory pancakes > sweet pancakes in my world. Then again, savory anything > sweet anything in my world, so whatever I say here is colored by that obvious bias. I’m pretty sure the ratio of savory to sweet foods on this blog is 80/20 at best. What can I say? The last meal I would choose…

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Raw Tuscan Kale Salad With Chiles & Pecorino (Gluten-free)

Posted by Stephanie Meyer on Sep 25, 2021 at 9:04am

This is now a classic kale salad, first published several years ago, back when kale salads were kinda new and weird. It’s still one of my very favorites for being simple, clean and bright, and just salty and rich enough to be memorable. It holds its own next to a beefy steak or humble roast…

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Zucchini Fritters (Gluten-Free/Paleo-Friendly)

Posted by Stephanie Meyer on Aug 8, 2021 at 10:49am

This recipe gets a lot of love in August and then not much the rest of the year. Hmmm, I wonder why? (Ha.) If you’ve maxed out on your usual rotation of zucchini recipes, a savory pancake/fritter situation is deliciously worth exploring. The original recipe, at the very end of this post, is for a…

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Chicken Sheet Pan with Vegetables & Balsamic Glaze (Paleo, AIP, Whole30) and Boosting Immunity

Posted by Stephanie Meyer on Mar 9, 2020 at 2:00pm

I hope this blog post looks incredibly dated in a short period of time. In the face of COVID-19 making itself known in the US and around the world, I wanted to share my tips for staying healthy during cold/flu season. It likely won’t surprise you that I put my focus on nutrient density. But what does that mean?…

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Orange Beef & Broccoli (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jan 5, 2020 at 7:43pm

Happy New Year! Let me reintroduce you to vegetables. 😂 In all seriousness, I so hope that you enjoyed your holiday. Every part of it, including all of the non-vegetable treats. I certainly did! My little sister Etta got married in Colorado on December 14 and that kicked off a solid three weeks of periodic…

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Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Aug 20, 2019 at 3:57pm

OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…

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Crispy Chicken Salad with Peaches, Corn & Green Beans (Paleo, Primal) and Gascony, France

Posted by Stephanie Meyer on Aug 10, 2019 at 2:27pm

Oh my stars I am going to miss summer produce. That’s a little trick that I employ, by the way, to keep myself from taking even one bite of this gloriousness for granted – I remind myself that these treasures of perfect corn, peaches, and green beans are temporary delights. It’s not a sad reminder. In fact,…

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Oven-Roasted Hash Salad (Paleo, AIP)

Posted by Stephanie Meyer on Apr 18, 2017 at 3:34pm

We all know that we should eating more fresh and cooked greens and herbs. They’re loaded with vitamins, minerals, antioxidants, phytonutrients, plant phenols, fiber, and probably more yet-to-be-understood nutrients. Eating a diet rich in greens is associated with lower risk for cancer, heart disease, diabetes, dementia, and basically every debilitating disease of aging. And for…

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Thanksgiving 2016 Menu

Posted by Stephanie Meyer on Nov 17, 2016 at 9:03pm

I taught my Paleo Thanksgiving class at Kitchen in the Market last Friday and wanted to share the recipes with you all. I LOVE Thanksgiving, every single part of it. Planning, shopping, cooking on my own ahead of time and then with the gang on the big day, setting the table, being with my family,…

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Chicken Skewers with Chopped Cucumber, Arugula, & Olives (Paleo, AIP)

Posted by Stephanie Meyer on Sep 20, 2016 at 9:30am

Hello from Boulder, Colorado. I’ve just arrived and I’m staying for at least a month. It was a rather last minute decision that had been brewing for awhile, if that makes sense. For the last couple of years, I’d been pondering the fact that because Nathan is in college, and because my work is relatively…

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