Back to Basics

Well, the party is over and as much fun as it was, I’m relieved to get back to Normal Eating. A little bit of rich goes a long way, baby. But mashed potatoes, stuffing, gravy, wine, cheeses, butter, AND whipped cream? Way too far, gah, eating like that just leaves me feeling exhausted. It’s fun for a day (or two), but it’s now time for tea, salads, fish, fresh fruit, lots of water, and a big ol’ scoop of moderation. That’s more like it.