April 2019 Archives
Want to make healthy habits stick? Introducing Project Vibrancy Coaching!
Do you get frustrated trying to make healthy habits stick? I do. It’s true! I think of myself as a relatively disciplined person, but I struggle just like anyone with sticking to many of the changes I name for myself, even though they’re important to me. Why? I’ve spent years examining and exploring the why, honestly. I’m…
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
