March 2020 Archives

Salmon Cakes with Rutabaga Chips (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Mar 26, 2020 at 9:08pm

How are you? I don’t normally start a blog post that way, but these are strange times indeed. Here in Minnesota, our governor has just ordered stay-at-home to give our healthcare system a chance to gear up for Covid-19 hospitalizations. As of this writing, I’ve already been distancing myself for two weeks (so far, so healthy)…

Continue reading »

Stocking Up On Paleo Essentials (Paleo, AIP, Whole30)

Posted by Stephanie Meyer on Mar 12, 2020 at 2:19pm

If you’re planning ahead and anticipating the possibility of spending several days at home due to COVID-19, but can’t (or don’t want to) stock up on beans and rice, frozen pizzas, and chips/crackers to see you through, I’ve put together a list of paleo/real food essentials for you to consider. I’m not adding photos (other than…

Continue reading »

Chicken Sheet Pan with Vegetables & Balsamic Glaze (Paleo, AIP, Whole30) and Boosting Immunity

Posted by Stephanie Meyer on Mar 9, 2020 at 2:00pm

I hope this blog post looks incredibly dated in a short period of time. In the face of COVID-19 making itself known in the US and around the world, I wanted to share my tips for staying healthy during cold/flu season. It likely won’t surprise you that I put my focus on nutrient density. But what does that mean?…

Continue reading »

Mint Chocolate Chip Nice Cream (Paleo, AIP, Whole30, Vegan)

Posted by Stephanie Meyer on Mar 2, 2020 at 6:27pm

It’s a balmy 50°F outside right now which is totally ice cream weather in Minnesota. I just returned from a long walk in the sun and there were many, many people walking and running in shorts and tank tops. We are insane, in the best possible way. (I was jacket-less although I did wear sleeves and yoga…

Continue reading »