January 2008 Archives
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Savor. I forget to savor. How ridiculous, I know, given my obsession with all things sensual, but it’s a discipline, to savor, and I’ve far from mastered it. In fact, I’ve concluded that forgetting to savor is my biggest obstacle to achieving seamless moderation. I get so, so excited about something I’m cooking, or eating…
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Wild Wednesday! Yeehaw! My once-a-week window into what it would be like to have a really big family – everyone in the kitchen, all talking at the same time, the kids (sort of) doing homework, John (sort of) working, Stacey and I (sort of) chatting, everyone playing with Cooper, all while I make a big,…
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If you’re looking to brush up on your moderation skills for the New Year (Lord knows I am, ha), I highly recommend a read (or re-read!) of French Women Don’t Get Fat, The Secret of Eating for Pleasure by Mireille Guiliano. A fast, blast of a read, packed with a ridiculous amount of common sense,…
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I am on such a soup kick lately, not sure what gives, other than I haven’t been feeling 100%. Not downright sick, but just not great either, and my tummy peeps for soup! soup! Especially after my walk this morning – hello zero degrees – ouch! (Really, it hurt, and took me a long time…
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I love the peppery bite of watercress, in salads, on sandwiches, and very much in soup, where it tastes like spring, mmm. Oh, I know that we are very, very, very (sigh) far from spring (in this neck of the woods, anyhow), but what better reason to slurp a breath-of-fresh-air little soup-tasty, spring-inspired but still…
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A definition: Stomach: a saclike distensible enlargement of the alimentary canal located between the esophagus and small intestine; it stores food, adds gastric juices, begins the breakdown of proteins and churns food into a liquid mass.Um, ew. Liquid mass? Way to make eating seemtotally disgusting (ha). Perhaps I should read that (Webster’s) definition every time…
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C-H-IL-L-YI ain’t got no coatthat’s why I’m chilly,I’m chilly,BRRRRR! It’s not even cold outside – in fact, we’re in the midst of a January thaw – but I had a hankering for hearty (bean-optional!) chili tonight anyhow, and every time I make it I think of the above silly rhyme (a take-off on the “U-G-L-Y,…
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Happy 2nd Birthday Moderate Epicurean Blog! And hey, it’s a very Happy 41st Birthday for me as well – very happy. As I celebrate, I can’t help but be incredibly grateful for a pretty awesome year. Oh, plenty of ups and downs of course, of the usual variety…but for now, the gratitude abounds. In leaps…
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La Belle Vie! Joyeux Anniversaire a moi! Well, almost. As usual, the celebration – of, in this case, the end of my 41st year – involves more than one day. Which I love! Yeah, it rather sucks to have a birthday so close to Christmas…the combo Christmas/birthday gift totally bites – and yet, it does…
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Okay. It’s over. Not just 2007, but the parties, cocktails, appetizers, rich meals, excess good cheer – over! Enter ye moderation (in fact, a little deprivation wouldn’t hurt at this point) and reside in thee for a spell. Please? At least until my birthday this weekend… Hey, there’s nothing wrong with risotto, cream puffs, chocolate…
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
