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deep nutrition | Fresh Tart by Stephanie Meyer |

Posts tagged as deep nutrition

Salisbury Steak with Mushroom Gravy (Paleo/Gluten-Free/AIP-Friendly)

Posted by Stephanie Meyer on Aug 5, 2021 at 10:26am

You know the blank you draw at mealtimes, wondering WTH to eat? It happens to all of us. The most-proven, most-beneficial path I can offer is to start with protein and let the rest fall into place. Why protein? Because we need adequate protein for survival (to repair and generate new cells, keep skin youthful…

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Brussels Sprouts Gratin

Posted by Stephanie Meyer on Oct 22, 2013 at 7:38pm

I’m always trying to find things to douse in Cedar Summit cream, because let’s face it, I’m obsessed with the gloriously grass-fed stuff. Given a giant bag of darling little baby Brussels from the farmers market, and a hankering for my fave cauliflower gratin, I present the easiest, coziest Brussels dish in the world. I…

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