Posts tagged as soups/stews
“Creamy” Cauliflower Soup (GF/Paleo with DF/Vegan/AIP options)
Hey look, there’s been a bit of a backlash against cauliflower because it’s showed up in so many low-carb, lower-calorie foods like cauliflower rice, cauliflower crust pizza, cauliflower tortillas, mashed cauliflower, even cauliflower crackers. I get it. While some of these substitutions taste great, others are…less great. I myself really like caulirice (I roast it!)…
Congee (Gluten-Free)
It’s a bit hard to see in the photo, but underneath the greens, sticky pork, poached egg, crispity ginger and garlic bits, and drizzle of tamari is…congee, or rice porridge. At it’s most basic, congee is rice cooked for a long time in quite a lot of liquid, until the rice breaks down into a…
Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)
OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…
Shrimp & Pork “Dumpling” Soup (Paleo, Primal, AIP, Whole30)
Broth bosses! I have a few fresh new moves that I think you’ll really enjoy. It’s been shockingly cold in Minnesota – even for Minnesota – and when that happens, it’s either time to leave town or head for the kitchen. (Or a bath, but you don’t need a recipe for that. Or do you?…
Cauliflower-Leek Soup with Crispy Shrimp (AIP, Paleo)
Around five years ago, I somehow fell into the company of a group of incredible women who were about to usher me through a massive life change. I didn’t know it, and they didn’t know it, but in retrospect I can see that the way we became fast friends was a rare and special thing,…
Fresh Tart Fresh Start 2016 + Clam, Halibut & Kale Chowder
Happy Birthday to me and to Fresh Tart! My baby turned 10 years old on January 6, how crazy is that? If you’re newish to these musings, this blog started as The Moderate Epicurean, reflecting my then efforts to indulge gracefully without compromising my health. It didn’t work very well, ha! In fact, in retrospect,…
Marvelously Rich and Simple Mushroom Soup (Paleo)
As a mushroom fiend, I’ve made many attempts at mushroom soup, never to discover one that I wanted to make again. I wouldn’t keep trying if I hadn’t had the craveable ones, the ones that are the very essence of mushroom, earthy and savory and marvelously rich with hot cream and buttery fresh wild mushrooms. Since I can’t afford to make soup…
Healing Green Broth (Paleo, AIP, Bone Broth, Whole30, Low Carb)
UPDATE: Read on for the original recipe, but if you’re interested in the Healing Green Broth 30-Day Challenge that blossomed out of this original post, JOIN HERE. Treat yourself to a mug of this zingy and nutrient-dense elixir once/day for a month and enjoy smoother skin, fewer cravings, and improved energy. It’s awfully fun what one delicious and…
Halibut Coconut Milk Stew with Roasted Squash (Paleo, AIP)
While I might bemoan the slow fading away of summer – and oh, I do bemoan it, loudly – there’s no denying the deliciousness of winter squash, in full display at every market and grocery store right about now. The acorn varieties are my personal favorite, particularly the jester (stripe-y like a delicata but shaped…
Quick Melon Soup (Paleo, AIP)
It’s not too late, it’s not too late! There are still fantastic melons – cantaloupes and watermelons are my fave, but honeydew is lovely too – to be had at the farmers market, so don’t be too annoyed with me for being so lazy about getting this post up.I was inspired to make melon soup…