Posts tagged as paleo
Beef Braised in Coconut Milk
I’ve always been a coconut fiend, but I am having a particular moment with coconut milk this fall. I’m pretty much obsessed with it. Some will caution against coconut milk’s saturated fat content, but worry not – the short- and medium-chain fatty acids in coconut milk are great for you. And oh my goodness the…
Grainless Sunflower Sesame Crackers
These homemade crackers couldn’t be easier or faster to make. Who knew that nothing but seeds, water, and salt could make such a lovely, crisp cracker? These have an intense and rich sesame taste, which I love, and which is particularly delicious with savory and cheese spreads. I’m particularly enjoying them with cottage cheese for…
Oven Roasted Pork Ribs with Root Vegetables
I’m making these today at the Minneapolis Farmers Market – come out and visit! The demonstration is at 10:30 a.m., rain or shine. In fact, because it will be raining, we’ll be next to Blue Gentian Farm’s stall, under red roof #3. Handy, since I’ll be preparing a big ol’ rack of Blue Gentian Farm…
Fish Soup with Tomatoes
Where do you buy fish? A tricky thing, in Minnesota, at least to find consistently fresh choices – I’ve bought nice fillets and some real stinkers from every major outlet in the Twin Cities. If you’re willing to shop online, I can say that I’ve been extremely pleased with the sustainably caught king salmon and…
Coconut Pancakes with Strawberries
Here’s a…thing. Due to health problems I’d been experiencing for the last couple of years (puffy eyes/hands, fatigue, joint pain), and given that I’m otherwise totally healthy (blood pressure and cholesterol-wise), I started experimenting with eliminating various foods from my diet. I started with nuts, then eggs, then dairy. I felt exactly the same. And…
Fresh Tomato Sauce to Eat on Everything
I posted this recipe a few weeks ago at Dara & Co./Minnesota Monthly. It’s no longer hot & humid in Minnesota – in fact, we turned on the heat this morning, brrr! – but there are still piles of fat, ripe tomatoes around, just perfect for making this addictive sauce. Thanks to my seasonal pessimism,…
Roasted Cauliflower with Pancetta & Garlic (Paleo, AIP)
It is so dark today (in Minnesota), I’m lucky I was able to take a recognizable photo. Flash flood warnings abound, as apparently we’re about to be deluged with days of cold, fall rain. Good times. To cheer myself up, I just add pork, to just about anything, and really, I feel better. I made…
Pork Tenderloin with Fresh Apple Salsa
Apple season has arrived! And while I consider pork in season all year long, it’s hard to find a more classic September pairing than pork roast with apples. This pretty version, with a raw apple salsa spooned over grilled pork tenderloin, bridges summer-into-fall nicely. See if you can keep yourself from eating the salsa straight…
Ratatouille with a Poached Egg
With eggplants of every size and shape at the markets, as well as more than a few chilly evenings under our belts, I’ve been dreaming of a hearty, chunky ratatouille. But like most adults and children alike, I’ve also wanted to try the Ratatouille movie version of ratatouille, with paper thin slices of eggplant, peppers,…
Cold Cucumber Soup (Paleo, AIP, Vegan)
Nathan and I enjoyed the most delicious cold cucumber soup while in East Hampton. It was dairy-free, yet smooth and creamy in texture, a bit frothy even, tasting of little more than pleasantly salty cucumbers and dill. We couldn’t stop talking about it and I promised that I’d attempt a version at home. This soup…
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
