Posts tagged as AIP
Coconut Pork Lettuce Wraps (Paleo, AIP)
Let’s talk babies! Even though my son is 19 years old now, and 6’5″ tall, he’s still a baby in my mind. Blame Mother’s Day and the pregnancy of my friend Joy Summers, who recently gave birth to her perfect rosebud of a daughter, Baby CC. You guys, I haven’t held a newborn baby in…
Ginger Scallion Beef Stir-Fry (Paleo, AIP)
Do you make the mistake of cooking alone ALL THE TIME? I mean, if cooking alone is your meditation and therapy, then by all means om away. But if you feel a bit sizzly and pouty about solo chopping, then it’s time to enlist a sous chef or two. Food is supposed to be fun…
Pressure Cooker (or Braised) Pork Carnitas and Roasted Cauliflower Rice (Paleo, AIP)
Happy Monday! As I chat with people about the obstacles of adopting a real food lifestyle, I’ve come to realize that one of the biggest is the fear of standing out and/or annoying people. Which is totally legitimate, I’ve had those same concerns. It’s comforting and useful to be a peacekeeper. But conformity has its…
Squash, Beet & Apple Salad
Have I ever shared with you my purpose? That’s a rhetorical question because I know that I haven’t. For someone who puts a LOT of my life out into the ether – at least my food life – I’ve held much closer my dreams and plans for the future. It’s icky scary to put out…
Squash Panna Cottas and A Confession
I’ve never confessed, in all of this endless chatting about food, how much I experiment on myself. Or how much I am obsessed with nutrition. On a cold night you’ll find me curled up with herbal tea, a snuggly blanket, and a good nutrition book, turning pages as fast as I can. As you know,…
Paleo Magazine’s AIP Thanksgiving Meal Plan
If you’re searching for grain-free/ allergen-free Thanksgiving dishes that NO ONE WILL NOTICE ARE GRAIN-FREE/ALLERGEN-FREE because they are traditional and delicious, well, here you go. I created this autoimmune protocol Thanksgiving menu for the marvelous Paleo Magazine, with a shopping list and work-ahead instructions to boot. I invited my dear friends Tracy Morgan and Joy…
Squash Flatbread (Paleo, AIP, Coconut-free)
NOTE: Struggling to put healthy meals on your table? Confused by what to make following AIP or Whole30? I conducted a Free Meal Planning 101 Online Workshop on Friday, November 17, 2017, at 12:30 pm Central. Click here to see it! Until then, enjoy this flatbread, one of the most well-loved recipes on Fresh Tart….
Brasa’s Pork Shoulder Roasted with Citrus Mojo and Twin Cities Chef’s Table Giveaway
What better way to give you a peek into the lusciousness inside Twin Cities Chef’s Table than to share a recipe for Brasa’s beloved roasted pork shoulder? I never, ever eat there without ordering it – in fact, I had it just yesterday for lunch – because it tastes fantastic with all of the other…
Pan-Roasted Chicken with Figs & Mushrooms (Paleo, AIP)
The chicken is secondary in this recipe as far as I’m concerned – this dish is about the fresh figs. When perfectly ripe, figs are of course delectable eaten out of hand. But by applying just a bit of heat – either by running them under the broiler or searing them briefly in a bit…
Pot Roast with Kale & Horseradish
I’m back with another braised beef dish! I’ll pretend like I meant to post recipes for beef short ribs and beef pot roast within a couple of weeks of each other, a braised beef series of sorts…except that would be untrue. I’m really just busy, and kind of chilly with the change in temps, and…
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
