Posts tagged as egg-free

Chicken Sheet Pan with Vegetables & Balsamic Glaze (Paleo, AIP, Whole30) and Boosting Immunity

Posted by Stephanie Meyer on Mar 9, 2020 at 2:00pm

I hope this blog post looks incredibly dated in a short period of time. In the face of COVID-19 making itself known in the US and around the world, I wanted to share my tips for staying healthy during cold/flu season. It likely won’t surprise you that I put my focus on nutrient density. But what does that mean?…

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Mint Chocolate Chip Nice Cream (Paleo, AIP, Whole30, Vegan)

Posted by Stephanie Meyer on Mar 2, 2020 at 6:27pm

It’s a balmy 50°F outside right now which is totally ice cream weather in Minnesota. I just returned from a long walk in the sun and there were many, many people walking and running in shorts and tank tops. We are insane, in the best possible way. (I was jacket-less although I did wear sleeves and yoga…

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Spicy Roasted Cauliflower Tacos with Cashew Crema (Paleo, Vegan) from The 30-Minute Paleo Cookbook

Posted by Stephanie Meyer on Feb 21, 2020 at 8:17pm

Too busy to cook dinner most nights of the week? Not with my new cookbook, which I am SO excited to share with you! Please welcome The 30-Minute Paleo Cookbook to the world of nutrient-dense cookbooks. She’s my third baby (after my son Nathan and my other book baby, Twin Cities Chef’s Table) and she’s due…

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Swedish Meatballs (Paleo, Primal, AIP, Whole30)

Posted by Stephanie Meyer on Jan 15, 2020 at 10:45am

I had such terrific Swedish Meatballs last week (at Travail’s pop-up Uffda, lasting just a few more weeks, you should go!) that I was inspired to revisit this recipe, which I first published several years ago. I decided to update the meatballs to be Paleo, AIP, and Whole30-compliant so everyone can enjoy them! It was a verrrrry…

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Orange Beef & Broccoli (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jan 5, 2020 at 7:43pm

Happy New Year! Let me reintroduce you to vegetables. 😂 In all seriousness, I so hope that you enjoyed your holiday. Every part of it, including all of the non-vegetable treats. I certainly did! My little sister Etta got married in Colorado on December 14 and that kicked off a solid three weeks of periodic…

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Sunday Bolognese (Primal, Gluten-Free)

Posted by Stephanie Meyer on Nov 15, 2019 at 4:45pm

I am FINALLY posting my most-teased recipe of all time. I’ve been posting #sundaybolo posts on Instagram stories for years and while I’ve shared the recipe with friends and family, I’ve never shared it here. Before I dive in to the recipe, let me take a step back and say hello! How are you? I haven’t blogged…

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Chocolate Avocado Pudding (Paleo, Primal, AIP, Vegan)

Posted by Stephanie Meyer on Aug 30, 2019 at 4:48pm

As we head into the holiday weekend, I wanted to remind you of this dead simple, utterly spoon-licking-worthy, no-cook chocolate pudding. You can’t mess it up. And you can’t not eat it, either, you should know that in case you make a giant batch and you’re the only one home. From the first time I posted…

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Try a Free Meal Plan! Souvlaki, Fish Tacos, Stuffed Zucchini, and More! (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Aug 20, 2019 at 3:57pm

OK friends, since it’s back-to-school season and I know you’re all working your butts off to get yourselves into fall (aka reality) mode, I’m giving you a free week of Project Vibrancy Meals meal plans. You know that I love – LOVE – sharing recipes here with you on Fresh Tart. Nothing makes me happier than…

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Flavorbomb Chicken Breasts (Paleo/AIP/Whole30)

Posted by Stephanie Meyer on Jul 11, 2019 at 8:28pm

I work with many women who can not bear to eat another boneless, skinless chicken breast. They burned out on them, probably as 20-something, health-conscious women eating chicken breasts as a steady source of lean protein. Because they ARE a great source of lean protein. And they’re fast to cook and are incredibly versatile. But I…

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Coffee-Rubbed Steak (Paleo/Whole30)

Posted by Stephanie Meyer on Jul 6, 2019 at 3:18pm

How do you throw together last minute meals? (And why are they always so good? I think it’s because of the adventure of winging it – a little risk is super delicious, in life and food.) I kayaked on Lake Harriet a couple of weeks ago with my friend Eric Tollefson and while we knew…

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