Pressure Cooker (or Braised) Pork Carnitas and Roasted Cauliflower Rice (Paleo, AIP)
Happy Monday! As I chat with people about the obstacles of adopting a real food lifestyle, I’ve come to realize that one of the biggest is the fear of standing out and/or annoying people. Which is totally legitimate, I’ve had those same concerns. It’s comforting and useful to be a peacekeeper. But conformity has its…
Squash, Beet & Apple Salad
Have I ever shared with you my purpose? That’s a rhetorical question because I know that I haven’t. For someone who puts a LOT of my life out into the ether – at least my food life – I’ve held much closer my dreams and plans for the future. It’s icky scary to put out…
Squash Panna Cottas and A Confession
I’ve never confessed, in all of this endless chatting about food, how much I experiment on myself. Or how much I am obsessed with nutrition. On a cold night you’ll find me curled up with herbal tea, a snuggly blanket, and a good nutrition book, turning pages as fast as I can. As you know,…
Happy New Year! Cooking classes, delish healthy food, and more – let’s go!
Hello friends! I hope you had a lovely, relaxing time celebrating the holidays. I certainly did and compared to last year – BOOK DEADLINE – I was a giddy party fairy, prancing from celebration to celebration singing tralalalaaaaah! A good reminder that (occasional) adversity is the bitter seasoning that makes the good times oh so…
Local Cookbooks Galore and Chef Jack’s Jalapeño Poppers (Grain-free, Gluten-free)
I was at Kitchen in the Market last week signing copies of Twin Cities Chef’s Table, and while checking out their retail offerings I was pretty stunned to see how many fantastic Minnesota cookbooks are on their shelf! You guys, Minnesota has had a banner couple of years, absorb this: The New Midwestern Table by…
Paleo Magazine’s AIP Thanksgiving Meal Plan
If you’re searching for grain-free/ allergen-free Thanksgiving dishes that NO ONE WILL NOTICE ARE GRAIN-FREE/ALLERGEN-FREE because they are traditional and delicious, well, here you go. I created this autoimmune protocol Thanksgiving menu for the marvelous Paleo Magazine, with a shopping list and work-ahead instructions to boot. I invited my dear friends Tracy Morgan and Joy…
Squash Flatbread (Paleo, AIP, Coconut-free)
NOTE: Struggling to put healthy meals on your table? Confused by what to make following AIP or Whole30? I conducted a Free Meal Planning 101 Online Workshop on Friday, November 17, 2017, at 12:30 pm Central. Click here to see it! Until then, enjoy this flatbread, one of the most well-loved recipes on Fresh Tart….
Brasa’s Pork Shoulder Roasted with Citrus Mojo and Twin Cities Chef’s Table Giveaway
What better way to give you a peek into the lusciousness inside Twin Cities Chef’s Table than to share a recipe for Brasa’s beloved roasted pork shoulder? I never, ever eat there without ordering it – in fact, I had it just yesterday for lunch – because it tastes fantastic with all of the other…
The Paleo Approach Dinner Club E-book!
If you’re starting to think about healthy holiday entertaining, I’ve got just the cookbook for you. Behold The Paleo Approach Dinner Club E-book, a collaboration spearheaded by The Paleo Mom, Sarah Ballantyne, PhD, author of The Paleo Approach, the definitive guide to the autoimmune protocol (AIP). She had the marvelous idea to invite a group…
Double Your Pleasure Book Signing at Kitchen in the Market!
OK here’s an amazing thing. This winter, while I was holed up writing Twin Cities Chef’s Table, my dear friend Zoe François was downstairs writing her latest soon-to-be-bestselling book, Gluten-Free Artisan Bread in Five Minutes a Day. You see, I rent my lovely apartment aka The Treehouse) from Zoe and her husband Graham. As luck…
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
