Posts tagged as whole30
Empanada Flatbread (Paleo, AIP)
The countdown is on. We take my son Nathan to college next week and I’m riding a roller coaster of joy and grief that I’ve dreaded since he was born. The time we spend together grows more and more precious, which has been happening all year, but in the last weeks has intensified into slow-motion,…
Ginger-Scallion Chicken with Cold Zucchini Noodles (AIP, Paleo)
If you’ve lived in other parts of the country, you likely realize how spoiled we Twin Citians are when it comes to grocery shopping. Whether your jam is chandeliers, bulk discounts, cheerful baggers, or mile-long meat counters, there is a store for every style, budget, and palate. (Except wine drinkers, you still have to hit…
Roasted Cauliflower “Couscous” (AIP, Paleo)
This side dish is a twist on the couscous salad that changed my life. For years, my go-to potluck contribution was a couscous salad, loaded with roasted vegetables, dried fruit, cheese, and nuts. It doesn’t wilt on a buffet and pairs well with barbecued meats and other salads. I made it for my own parties,…
Coleslaw with Caper-Anchovy Dressing (AIP, Paleo)
Are you dreaming of a July 4th barbecue feast? If you are, I have a few ideas for you. Creamy coleslaw is some of the best picnic fare around, but a vinegary slaw can be a tart change of pace, improve while sitting on a buffet, and even add a bit of polish to a…
Roasted Chicken Thighs with Sweet Potatoes, Kale & Herbs (AIP, Paleo)
I’ll assume that by now you’ve already been convinced of the glory of chicken thighs over chicken breasts (cheaper AND 10 times more tender and flavorful) and so I’ll spend this space instead advocating for the merits of working ahead. You know those friends who seem to have it all? Fulfilling jobs, active families, a…
Cherry, Kale & Kombucha Smoothie (AIP, Paleo)
Now that *poof* it’s hot outside, I’m suddenly in the mood for smoothies. I have a bit of a love-hate relationship with them, mostly because they are billed everywhere as healthy and then whoa, they are loaded with way too much fruit and horrible manufactured protein powders. Not healthy. On the other hand, they’re an…
Scallops with Morels, Ramps & Saffron-Coconut Milk Pan Sauce (AIP, Paleo) plus The Slim Palate Paleo Cookbook Giveaway!
Helloooooo again and Happy Spring! I’ve been away for so long, finishing a cookbook I’ve been working on called Twin Cities Chef’s Table, highlighting Twin Cities chefs, eateries, and our overall food scene, to be published in Fall 2014. It’s been an incredible project to photograph and write, but I’m excited to be back to…
Plantain Tortillas (AIP, Grain-free, Gluten-free, Paleo, Vegan, Delicious)
Hi! I’m still here! I’m still working on Twin Cities Chef’s Table, which has meant no blogging for me. Because I didn’t have enough going on – writing a book, getting a divorce, dealing with this seriously messed up winter – I also decided to spend the next 60 days on the Paleo Autoimmune Protocol (AIP) which…
Homemade Chicken Broth (Bone Broth, Paleo, AIP)
Here, in this jar, is the pure gold otherwise known as chicken broth. Utterly delicious yes, but equally as important – soothing. Healing. Not just to my soul, but to my sometimes bitchy digestive system. When I accidentally eat gluten, or hit a non-gluten grain too hard, I had might as well pull out my…
Dan-Dan Cucumber “Noodles” (gluten-free, grain-free)
I was going to share this recipe next week, but given blistering temps and tropical humidity, today is the day, The Perfect Day, for Dan-Dan “noodles.” I spent yesterday and Sunday out at the Minnesota State Fair, talking about food (of course), sweating like I have never sweat before in my life, and both days…
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
