Posts tagged as primal
Squash Flatbread (Paleo, AIP, Coconut-free)
NOTE: Struggling to put healthy meals on your table? Confused by what to make following AIP or Whole30? I conducted a Free Meal Planning 101 Online Workshop on Friday, November 17, 2017, at 12:30 pm Central. Click here to see it! Until then, enjoy this flatbread, one of the most well-loved recipes on Fresh Tart….
Brasa’s Pork Shoulder Roasted with Citrus Mojo and Twin Cities Chef’s Table Giveaway
What better way to give you a peek into the lusciousness inside Twin Cities Chef’s Table than to share a recipe for Brasa’s beloved roasted pork shoulder? I never, ever eat there without ordering it – in fact, I had it just yesterday for lunch – because it tastes fantastic with all of the other…
Pan-Roasted Chicken with Figs & Mushrooms (Paleo, AIP)
The chicken is secondary in this recipe as far as I’m concerned – this dish is about the fresh figs. When perfectly ripe, figs are of course delectable eaten out of hand. But by applying just a bit of heat – either by running them under the broiler or searing them briefly in a bit…
Pot Roast with Kale & Horseradish
I’m back with another braised beef dish! I’ll pretend like I meant to post recipes for beef short ribs and beef pot roast within a couple of weeks of each other, a braised beef series of sorts…except that would be untrue. I’m really just busy, and kind of chilly with the change in temps, and…
Halibut Coconut Milk Stew with Roasted Squash (Paleo, AIP)
While I might bemoan the slow fading away of summer – and oh, I do bemoan it, loudly – there’s no denying the deliciousness of winter squash, in full display at every market and grocery store right about now. The acorn varieties are my personal favorite, particularly the jester (stripe-y like a delicata but shaped…
Quick Melon Soup (Paleo, AIP)
It’s not too late, it’s not too late! There are still fantastic melons – cantaloupes and watermelons are my fave, but honeydew is lovely too – to be had at the farmers market, so don’t be too annoyed with me for being so lazy about getting this post up.I was inspired to make melon soup…
Braised Beef Short Ribs: Braise Once, Eat Twice or More
Aaaand just like that, it’s braising season. Good, given I’ve been braising all summer long anyhow. I’m a big fan of batch cooking – cooking enough food to last a few meals – and there’s no better way to batch cook than to braise, no matter the season. Whether you cook low-and-slow in your oven…
Shrimp Chopped Salad with Figs, Squash & Bacon | Fresh Tart (Paleo, AIP)
I was going to call this End-of-Summer Salad but that seemed a bit too bleak. The markets are still loaded with peak-season produce at least for a couple more weeks – chin up!To me, a good entree salad is loaded with a variety of colors, textures, and flavors. If it doesn’t hit more than a…
Blueberry Kuchen: Round III (Paleo, AIP)
Oh blueberry kuchen, what a transformation we’ve had together. I first introduced my friend Susie Shubert’s summertime dessert back in 2010, when I shared the Kingfield Market Berry Bake Off-winning recipe with TC Taste/Minnesota Monthly Magazine readers…about one month before I quit eating gluten. The next summer, I made a gluten-free version, using almond flour…
Soupe au Pistou (Paleo, AIP, Vegan)
A bounty of garden-fresh vegetables and loads of fresh basil means it’s time for soup au pistou, one of my favorite summer treats. The first time I made it, I was a bit confused by the simplicity of the ingredients: vegetables cooked in water, that’s it? I underestimated the transformative power of pistou, the French…
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
