Posts tagged as egg-free
Cherry, Kale & Kombucha Smoothie (AIP, Paleo)
Now that *poof* it’s hot outside, I’m suddenly in the mood for smoothies. I have a bit of a love-hate relationship with them, mostly because they are billed everywhere as healthy and then whoa, they are loaded with way too much fruit and horrible manufactured protein powders. Not healthy. On the other hand, they’re an…
Bacon-Wrapped Dried Plums with Rosemary Honey (AIP, Paleo) and Slim Palate Cookbook Giveaway WINNER!
First up: congratulations to Elaine Harbaugh Heffner for winning last week’s The Slim Palate Paleo Cookbook giveaway! Happy cooking to you, Elaine, I know that you’ll love it. You’ll of course recognize these little tasties as a twist on Devil’s on Horseback (dates stuffed with blue cheese, wrapped in bacon; they’re marvelous). I started playing around…
Plantain Tortillas (AIP, Grain-free, Gluten-free, Paleo, Vegan, Delicious)
Hi! I’m still here! I’m still working on Twin Cities Chef’s Table, which has meant no blogging for me. Because I didn’t have enough going on – writing a book, getting a divorce, dealing with this seriously messed up winter – I also decided to spend the next 60 days on the Paleo Autoimmune Protocol (AIP) which…
Spiced Fresh Cranberry Relish Mold
Poor cranberries. No one really ever eats them, despite tradition, even when made from scratch. I think it’s because Americans are unaccustomed to the delights of chutney-eque condiments. Which is a shame, given the palate-cleansing powers of a tangy, acidic punch on a plate of buttery, rich foods.This recipe is as old school as I…
Homemade Chicken Broth (Bone Broth, Paleo, AIP)
Here, in this jar, is the pure gold otherwise known as chicken broth. Utterly delicious yes, but equally as important – soothing. Healing. Not just to my soul, but to my sometimes bitchy digestive system. When I accidentally eat gluten, or hit a non-gluten grain too hard, I had might as well pull out my…
Crispy Crushed Potatoes with Preserved Lemon
Apparently potatoes are the most-consumed vegetable in the US, thanks to fast food French fries. I’d put fries in my top five most favorite foods, but that statistic still depresses the starch out of me. As someone who spent my teen years eating more than my fair share of McDonald’s fries, I’m glad to say…
Ham, Bean & Sauerkraut Soup
It’s hard to beat the rib-stickin’ comfort of a bowl of ham & bean soup. I prefer it brothier than the version I grew up eating, and like many soups, it’s made even better with the tang of sauerkraut.In fact, sauerkraut’s salty acidity elevates many savory dishes, far beyond the typical brats-n-beer pairing (which is,…
Brussels Sprouts Gratin
I’m always trying to find things to douse in Cedar Summit cream, because let’s face it, I’m obsessed with the gloriously grass-fed stuff. Given a giant bag of darling little baby Brussels from the farmers market, and a hankering for my fave cauliflower gratin, I present the easiest, coziest Brussels dish in the world. I…
Coconut Rice Pudding with Apples & Cinnamon
I’ve been having a blast submitting comfort food recipes for Xcel Energy’s #XElab Facebook page. In typical Minnesota fashion, we’ve gone from warm to brrr in the blink of an eye and everyone is heading to the kitchen to make soups, stews, roasts, gratins, and warm desserts. In the spirit of #XElab’s goal to share…
Fall Steak Salad with Sweet Potatoes, Avocado & Maple Vinaigrette
As a kid, I thought salad was the food women ate to punish themselves into dropping a few pounds. I used to eat French fries with a knife and fork to pretend I was eating salad, just to feel like a grown-up. I clearly had a lot to learn, including the fact that a well-made…
Twin Cities Chef’s Table
I’m Stephanie A. Meyer…
…a recipe developer, cooking instructor, author, food photographer, and health coach. Whether through my posts here, Project Vibrancy Macro Reset, Project Vibrancy Meals meal plans, my cookbooks, or working with you one-on-one, I love nothing more than helping you transform your health through cooking nutrient-dense, flavor-bomb meals at home! See Recipe Index for AIP, Whole30, paleo, gluten-free, etc.
